Fear & Questions

I just finished reading an article in this months O magazine...the author talks about the fear of change. Could I be sabotaging myself in my quest for heath? Am I living my life to the fullest RIGHT NOW? or am I waiting for that magical number on the scale to tell me that now is the time to be happy? Just some thoughts...

I need to learn how to be as healthy as I can while living to my fullest now [rephrased: A. Ward].